From the earliest times and among all Nations men's strength and endurance, was one of the most important human values. Weak sexual a man can not claim leadership, could not be the most beautiful women of the tribe, in a sense, can be considered completed. And in today's world, every male of a certain age begins to experience a lack of confidence in their abilities and to find a way to increase the strength, including the methods of traditional medicine.
The simplest means
Problems with potency in men lack of erection or inability to maintain it long enough for sexual intercourse. The disorder can develop after 50-60, depending on the lifestyle and health condition after 36-40 years.
While sexual dysfunction is not went too far away, it is possible to recover, increase virility remedies, but the more the stronger sex draws attention to another way — to increase the potency of folk remedies.
- Raw garlic to increase the potency should be chewed for 3 tines daily.
- Pumpkin seeds – the improvement of the reproductive system will happen if I eat 40-50 pieces each day.
- Honey and red wine mixture in a ratio of 3:2, infused for 12 days, will become the most powerful aphrodisiac and one of the best ways to improve the male erectile function.
- Mulled wine – the composition of the medium is 100g. dried apricots, raisin and prunes, a tablespoon of sugar, a little spice. The mixture is poured red wine slowly cook for one hour. To take this folk remedy should be every day before dinner or if there is a need to increase the volume before intercourse directly in front of him.
- Mustard – restoration of power will happen if you apply them to the soles of the feet to stimulate the flow of blood in the lower part of the body.
Herbal remedies
Herbs, all kinds of duties and broths based on them have always been able to raise the level of male power and increase the strength. There are a few products for men that are current at the age of 60 years. For example, the infusion of the collection, which includes st. john's wort, nettle, clover and mint – 5 tsp each. These herbs poured a liter of boiling water and De connexione virtutum at least one hour. Method of therapy is to drink a Cup of infusion a day is fast enough whether the reproductive system, improves the condition of BPH.
Herbal folk remedies to increase potency for men include tools prepared on the basis of:
- the dried flowers of the lilac (350 ml boiling water 15 oz., to drink every night);
- calamus root (chewed pieces or drink a glass a day of a decoction of 20 gr. the root to 250 ml of boiling water);
- lovage (chopped 20 gr. the "drug" is added to the food each day);
- St. john's wort (steeped for a week 1 part dry herb to 5 parts vodka, three times a day, 35-40 drops to take to improve);
- parsley (boil half an hour in the water bath 50 grams. greenery in 200 ml of water, after cooling, are taken into 15 ml of not less than 5 times a day).
Special attention men who want and after the "deep" 50 years for maintaining sexual integrity, deserves a way to use ginseng.
To increase male strength, stamina and to permanently preserve the strength of the specific tincture:
- You need to take chopped fresh ginseng root (15 g.), drowning in alcohol or vodka (100 ml).
- The mixture should infuse for a week in a dark cool place, every day it will need stirring, and after the expiration of the – drain.
- To take such a popular drug immediately after the first symptoms of impotency. Daily rate – 100-120 drops divided into three doses.
Ginger is another powerful natural aphrodisiac for men's health. Its application is a great way to increase strength, normalize sexual activity, increase libido, and in addition, also, to boost the immune system.
Alternative medicine allows you to apply:
- tea with ginger powder (mix powder (half teaspoon) in a Glass of boiling water, and after infusion to drink three times a day with lemon and/or honey);
- the raw pieces of the root; baths with the addition of dried ground ginger;
- infusion (900 ml of vodka to take 400 gr. root in a dark place to infuse for 14 days, stirring occasionally, strain, take two times a day for 10 gr.).
Herbal infusions/decoctions as traditional medicines are more useful for the long term: they help to quickly improve the potency, however to consolidate the effect men should take them for a long time.
Vegetables therapy
For the best means of stimulating the raising of male potency even at the age of over 50 years, the pharmacy and do not need to go enough to include known aphrodisiacs – the onions and garlic in the diet.
For garlic is mentioned above, but the method of application is the simplest, but most effective for increasing the strength of the men:
- Garlic (1 kg), crush/chop, put in jar (liter).
- Pour a lot of water (better just boiled) on top of the tank.
- Infuse, shaking the jar daily for one month, and then every day, take 10 gr. to get a result.
To increase the power of the people, to improve his power and to stimulate the libido will help the bow can enhance sexual activity.
Onion folk remedy is prepared as follows:
- Take the onion peels (50-100 gr.) and pour water (750 ml.)
- Let the mixture fremat 5 minutes, cool.
- The medicine should be taken three times a day with 250 ml. one month Later, it is possible to interrupt the course of 10 days, if necessary, after it can be repeated.
Created folk remedies to increase potency on the basis of other kinds of vegetables, including carrots, cabbage, celery.
Some useful tips
The most common way of raising the level of male potency is the use of a significant volume of products to be able to maintain normal potency and libido, even in men over the age of 50 years.
The following products should be taken daily:
- milk, cheese, sour cream, cream;
- lean meat and oily fish;
- chicken eggs and quail;
- seafood;
- mushrooms;
- honey and nuts;
- chocolate and other sweets.
The level of male potency, as shown by some of the research, even in old age can be improved if you actively exercise, for example Jogging Jogging. This folk remedy normalizes hormonal men, increases the level of hormones that stimulates sexual activity, improves erection.
Another popular and totally not the traditional way of dealing with male impotence — sitz baths for one hour before bedtime. Procedure: we need to take a basin of water, hot and cold, to sit for a minute to one, and then one minute to another, and then repeat "so" 10 times.
Therapy — the right way of life
Folk remedies to combat the problems of male potency may be ineffective if cleaning them is not accompanied by a change in the way of life of men. It is important to minimize the use of alcohol, contrast shower every day (at least twice), as much time as possible to walk barefoot, spend it in nature. Important proper nutrition and lack of stress.